The pursuit of purpose paves the path to being the best you possible. Special guest Brent Gallagher, owner of West U Fitness in Houston, Texas, and author of the soon-to-be-released book Build a Better U shares his wisdom on how to put purpose into your daily life on today’s Episode #28 of The Confidence Podcast.
Check out more info on his upcoming book Build a Better U by clicking here and get on your way to building a better you!
I am giving away one of my own running plan for anyone wanting to run a 5k, 10K, or marathon. I even have another option for my non-runners out there: a WALKING half marathon plan. Each plan typically sells for $50, so this is a steal of a deal! All you have to do is write a review on Amazon for one of my books or in iTunes for my show or app.
You can select one program per review that you write for the following options:
(2). Review my ebook Building a Better Body Image: 50 Days to Loving Yourself from the Inside Out on Amazon.com
(4). Review one of my iOS apps in iTunes
So, just write a review (and this is on the honor system) and then let me know which running training program you’d like in return. If you’d like more than one program (which I recommend since they’re not always going to be free!), then simply pick another product to review!
Pretty simple! Now there’s no excuse not to have a consistent workout plan! Just do it.
Below are more ways to connect with me, check them out, post a comment below or email me for more info at firstname.lastname@example.org!