Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
The pursuit of purpose paves the path to being the best you possible. Special guest Brent Gallagher, owner of West U Fitness in Houston, Texas, and author of the soon-to-be-released book Build a Better U shares his wisdom on how to put purpose into your daily life on today’s Episode #28 of The Confidence Podcast.
Find out more about Brent Gallagher at his webpage: http://www.brentgallagher.com. If you are in the Houston area, you absolutely must check out his amazing studio West U Fitness.
Check out more info on his upcoming book Build a Better U by clicking here and get on your way to building a better you!
I am giving away one of my own running plan for anyone wanting to run a 5k, 10K, or marathon. I even have another option for my non-runners out there: a WALKING half marathon plan. Each plan typically sells for $50, so this is a steal of a deal! All you have to do is write a review on Amazon for one of my books or in iTunes for my show or app.
You can select one program per review that you write for the following options:
(1). Review The Skinny, Sexy Mind: The Ultimate French Secret on Amazon.com
(2). Review my ebook Building a Better Body Image: 50 Days to Loving Yourself from the Inside Out on Amazon.com
(3). Review my podcast show Confidence on the Go in iTunes under podcasts
(4). Review one of my iOS apps in iTunes
So, just write a review (and this is on the honor system) and then let me know which running training program you’d like in return. If you’d like more than one program (which I recommend since they’re not always going to be free!), then simply pick another product to review!
Pretty simple! Now there’s no excuse not to have a consistent workout plan! Just do it.
Below are more ways to connect with me, check them out, post a comment below or email me for more info at email@example.com!
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.Yes! I Need That