In this episode of#TheConfidencePodcast we are chatting about:
As always, a quick hello to all of my Keep the Faith listeners, thanks for being a part of this extended community of contagious encouragement.
I am proud to bring this podcast to you in part thanks to my partnership with Beautycounter. Beautycounter is more than just a company I believe in, it is the only company I trust fully for myself and my family. Beautycounter has brought a new level of health to my household, reduced our toxic exposure, and increased my self-care routine and how beautiful and clean my skin is. I can honestly say that I feel more beautifully me, thanks to Beautycounter.
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1) Do something for you before you do something for work.
2) Imagine yourself now as if you are where you want to be 10 years from now, act as if
3) Lead with openness and enthusiasm; chin up, hands out
4) Start every day with your biggest win
5) Master a mantra – one a lot of my clients love is:
I am a massive action taker and I can do hard things.
6) Create your own rules
7) Keep a champagne moments journal
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I found your podcast a few months ago and wow what a blessing you have been in my life. All my life I have struggled with anxiety and overthinking what others think of me and your podcast has helped me work on those areas in my life that I need to work on. In one of your podcasts you said, “not everyone in life is going to like you and that is ok!” When I heard that it make me stop and I thought wow, that is so true. I have spent all my life trying to please everyone and was crushed when people didn’t like me. I have added that saying to my daily mantras because I need to stop worrying so much about what others “might” be thinking of me and instead use that time and energy on me and my husband. I listen to your podcasts when I’m running and girl I have gotten my per minute mile down because of you. Each day I try to push myself a little harder. Your voice is so calming and encouraging that even if I’m anxious when I start a run after I finish I’m calm and ready to face the day.
My husband and I are on a year long quest to find a new place to call home. We lived in the Bay Area in California with skyrocketing housing prices, long commutes, and corporate jobs that didn’t fulfill us we knew this wasn’t what we wanted. We prayed about it for a year and a half before we made the jump to quit our jobs, pack up the car and hit the road. I say this to say not only are we finding a new place to call home and jobs that fulfill us I also wanted to work on myself for when I got back into the workforce. I am a highly anxious and perfectionist person so when I have a job I feel like I need to do it all in that second and kill myself in the meantime. I also let others with stronger personalities in the job put me down and make me feel like I’m not good enough. You and your podcast have helped my anxiety, and my self-esteem and I know that with God on my side I will find a job that fulfills me and a new place to call home. I ordered your book, “Insecurity-Detox” and I’m pumped to start reading it.
Thank you so much for what you are doing, you are a blessing in all your listeners lives.