Podcast Episode #23
Show Notes:
LEGGO MY EGO, with special guest
Angi Purinton, creator of MyMa
The body is a shared element of your mind, so what is your mind influencing your body to do or not to do? How do you really LET GO of the EGO?
Topics in today’s podcast include:
- How and when to really LET GO of the EGO.
- How to make your mind aware of what your body is doing.
- Yin-deficiency and yang balance.
- Understanding your own personal constitution.
- How Zumba and acupuncture work well together.
- How to make decisions outside of the ego, or false self
- Body awareness and body maintenance tips for optimal self-care
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