Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
In this episode of Confidence on the Go, we’re chatting about:
Also – I have a new free video series, a #QuickConfidenceBoost I put together to celebrate this awesome community milestone together! Grab the videos now and start your #QuickConfidenceBoost! Grab your #QuickConfidenceBoost at www.trishblackwell.com/quickconfidenceboost
As always, a quick hello to all of my Keep the Faith listeners, thanks for being a part of this extended community of contagious encouragement.
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-My first memory of visualization – at Hargrave with swim team
-Deeper understanding as I was recovering from my eating disorder
-Mastery when I started endurance training and mindset training for my own business
-Now an everyday part of my life
Mantras can come from others and from yourself
What are the main belief systems you have and feel?
What is it that you are reading?
What do you listen to?
What are your old tapes?
One of the most encouraging things about the future is that it is molded by the things we think about now – and thanks to the neuroplasticity of the brain, we can train our thoughts to create the lives we want to live. A simple way to start training your mind is to mediate on mantras, and so, at the request of many listeners and readers, I wanted to put together a simple list of Confidence Mantras to serve you in cultivating a mindset of confidence. This list is by no means comprehensive, but is a great start to create a foundation of truth in your mind. These Confidence Mantras will rewrite and override any negative mantras you might be holding onto from your past and the more you think on them, say them out loud, pray over them or journal through them, the more you will instill them deep into your psyche – solidifying them as truth.
You’ve got this – never forget that!
I cannot tell you how much you and your #bemoremovement has positively impacted my life over the past year. I remember that in an episode of yours back toward the beginning of the year you had mentioned your favorite calendar planner and I was wondering if you could let me know the name of it? I am a high school teacher and an advisor for an agricultural leadership program at school, and the end of the school year acts as the reflection time for my year and renewal time for new habits, and I was seeking a new planner to help me get started on the right foot. Thank you for your support and encouragement through my daily challenges!
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.Yes! I Need That