This week on Confidence on the Go we are:

  • The dangers of perfectionistic thinking
  • What life as a recovering perfectionist looks like and why it rocks
  • How to live with more grace and freedom through choosing progress over perfection

Also – I have a new free video series, a #QuickConfidenceBoost I put together to celebrate this awesome community milestone together!   Grab the videos now and start your #QuickConfidenceBoost! Grab your #QuickConfidenceBoost at


Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement.

Beautycounter is on mission to disrupt the beauty and personal care industry – we are committed to getting safer products into the hands of everyone by demanding better regulation and ingredient selection. We are coming up on our 4-year anniversary as a company, and to celebrate that, we are doing it up big in social activism to effect change. Please stay connected with me on March 4th as we march forth together to be advocates for safer and cleaner products for all.

If you are passionate about safer beauty and healthy living, and have also been dreaming of launching your own successful business, I want to invite you to join the movement of Beautycounter. To celebrate our march forth in activism and advocacy – and our demands for change on Capital Hill, I am doing something I’ve never done before: I am investing into four passionate, driven women who want to make a difference with their voice and with their business efforts. This isn’t going to be a simple mentorship, these four women will get consulting support from me weekly for four months so that they become real movers and shakers (and create a real income) in this space of education and safer products. The four selected will receive over $2400 in coaching from me, for free, but, there’s a catch, there’s an application process for this business opportunity. Because of the level of investment I will be making into these four go-getters and world-changers, I need to know that you are committed too. You must have at least four hours per week that you can commit to building a business and to being mentored and you must be absolutely on fire about making positive change in the world around you. Email me for the application details at


Through her parent’s entrepreneurial successes and failures, Ali learned first-hand that the best way to make a living is by first making a genuine life. For her, the center of that genuine life is wellness education and fitness services. Ali’s professional experiences over the past 10 years have reinforced her commitment to progressing in life highlighting wellness and fitness—she loves it, she’s good at it, and most importantly, she’s seen it help people and change lives, time and time again. Around the world, and in-person in Boulder, CO, RetiFit clients are empowered by the companies results-oriented commitment to be a catalyst for worldwide social change and individual healthy behavior change. Join us as we create a new standard in wellness and fitness focused on progress over perfection.

When we are able to give ourselves grace, we heighten our ability to give others grace. – Ali Reti

Have three main non-negotiable – and be okay with the rest.  -Ali Reti



The essence of this 7-day Quick Confidence Boost is to reset your thinking and the power of your own self-actualization by giving you the tools and steps you need, in just three minutes per day to choose confidence.  Confidence is a choice, and with the Quick Confidence Boost, you’ll learn that there are seven layers to that choice and to making it more automated for yourself so that you start living life without self-doubt, any nagging insecurities and with full surety in having the freedom to be yourself.

Over a period ofseven days, you will receive one email per day from me.  Each email will have a quick, three minute video with three summary points and two questions-of-the-day for you to use in your own reflections, meditations, journaling or prayer.   Make it a priority to watch the videos – even when it doesn’t feel like it, you always have three minutes in your day, and part of prioritizing your own personal growth is a subconscious message you are sending to yourself that you do have more choice and control in life that you previously thought.  You run your day, you run your thoughts, you run your confidence – you can do this!

I’m excited to get started with you – and, if for any reason, you have issues receiving any of the videos, don’t hesitate to reach out and let me know immediately by emailing me directly at  I am here to serve you as your confidence coach because I know that, equipped with confidence, and a confidence boost of this nature, you can do anything in life and that you will be unstoppable as you courageous pursue contributing to this world in a way that matters!

Choose your mindset

Choose to be courageous

Choose positive body language

Choose kindness and love

Choose growth

Choose possibilities

Choose contribution

Choose community – join us.


I have opened up two spots in my schedule to take on two new private coaching clients. If you have been looking for direct accountability and support from a life coach, personal trainer and a confidence coach, then you have found the right place and I have the spot for you. Please contact me directly for pricing and scheduling by emailing me at


We are waiting for you:


Love your messages. Very uplifting!  Trish-you are simply amazing and I love your podcasts! Thank you for sharing with all of us and hope you know what an impact you are making in so many people’s lives!

God Bless and thank you!

Allison VanOs

Get started with thought work

Master a Highly Effective Journaling Habit

Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.

Yes! I Need That