Summer is here and gosh do I love it! I’ve been driving around in my husband’s jeep with the doors off and I feel like a kid in an amusement park. Summer makes me feel alive and carefree. This is the time of year that we all want to look and feel our best. Perhaps it’s the weather, or perhaps it’s simply because summer is reminiscent of the freedom felt during childhood breaks from school, but everyone loves summer. This summer I want you to have the tools to feel free, amazing and confident. Remember, confidence is a choice. Choose it. It doesn’t matter what you weigh, or if your body is at its’ goal fitness level, freedom doesn’t come in achieving your goal…it comes in pursuing confidence. With confidence, you can conquer anything.
That’s it. They’re simple and effective. Do not be complacent about your health, your confidence and your ability to enjoy life.