Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
In this week’s episode of Confidence on the Go we’re chatting about:
Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement.
Success is nothing more than a few simple disciplines, practiced every day.
I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone. The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter. Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause.
Success consists of going from failure to failure without loss of enthusiasm. –Winston Churchill
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. –Booker T. Washington
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. –Vince Lombardi
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. –Albert Schweitzer
The secret is that the real fulcrum that leverages someone from good to great in their pursuit of being the best version of themselves possible.
The 8AM/8PM Secret will help you restructure your life by helping you get out of “survival” mode and into “thriving” mode. By implementing and maximizing this secret you will learn that you have the power. You are the designer of your destiny. You are responsible. You get to decide.
If your nights are bad, the rest of your life will suffer. The world deserves more from us.
“In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten how to slow down. Not surprisingly, this fast-forward culture is taking a toll on everything from our diet and health to our work and the environment.”—Carl Honore
Multitasking and overwork lead to anxiety, depression, and other difficulties. Guiding yourself toward a slower pace and some regular down time will leave you calmer, more relaxed, and happier.
>Know if you are a morning person or night person
>Your strength will come easy, but it still needs to be tweaked and a discipline
>Your weak time of day will need the most focus and work
>Share your set-up with someone else
>Make a note of when you start this success secret
>Decide what areas of your life you want more success and happiness
>Determine your definition of success
>You feel off
>Your projects or development seems scattered
>You feel behind or overwhelmed
>You are exhausted or discouraged
>You have engaged and found comfort in bad habits and/or procrastination
For me, I know I’m off my game when my TV watching goes up, my sugar intake and night snacking / boredom increases, my productivity goes down, my creativity suffers, my relationships involve too much screen time, my anxiety hangs around my head, my old eating disorder or body image thoughts creep back in, my inspiration suffocates and, as a morning person, I dread getting up, press snooze frequently or feel insecure as I start the day.
Just listened to your podcast with Maddie Moon! I’m so glad you did that podcast as I am a PT as well and I’m going through changing my beliefs and brand and going against the majority in our industry so particularly hard. It’s nice to hear someone who has been through it and made a success of it! I aspire to help a ton of people to get over dieting and find REAL health and positive body image.
If you love me, you will write a review for my book! J That is, as long as you have gotten a copy of the book! If you don’t yet have your own copy go to any bookstore or to www.insecuritydetox.com!
Also, to go with my book, I’ve created a FREE 5-Day Detox Devotional to prepare your heart and soul to get the most out of Insecurity Detox once it arrives. Over a period of five days, you will receive five-minute devotional and prayer-centered posts right to your inbox to inspire joy, infuse you with confidence and deepen your understanding of the truth of just how deeply God loves you. Get your free copy of the Detox Devotional by visiting www.trishblackwell.com/devotional
To increase your own practice of abundance in your thoughts, allow me to be your coach for my 7-day online Emerge Experience, in which I will help you train your brain and work on intentional living so that you can really start emerging into the person you were created to be and the person that the world is waiting for. There is more than enough need for you to be the best you – the world needs you and your love. Start taking your presence in the world seriously and start emerging…you can enroll in Emerge at www.trishblackwell.com/emerge
Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.Yes! I Need That