SHOWING UP

EPISODE #161

In this week’s episode of Confidence on the Go, we’re chatting about

• How “showing up” in life is 90% of what will get you the results you want
• How “showing up” emotionally will deepen and improve your relationships with others and the quality of your reputation and character
• How “showing up” physically every day will change how you see yourself and your goals
• The most important ways you can practice “showing up” in life…ways that will impact your legacy and the impact you leave on this world.

Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement.

SPONSORSHIP NOTE:

I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone.   The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter.

Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause.

80% of success is showing up.

–Woody Allen 

Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.

–Brene Brown

SHOWING UP EMOTIONALLY FOR OTHERS

Listening without needing to have an answer

Being available for those in need

Exhibiting kindness everywhere you go

Complimenting others intentionally

Creating more “white space” for family members and friends

Prioritizing your most important relationships (keeping date nights, etc.)

Investing in yourself in ways that recharge you so that ultimately you can invest in others

Being trustworthy and refusing to engage in gossip

Doing what you say you are going to do

SHOWING UP PHYSICALLY

Taking care of yourself and your health every day.

Eating with balance and moderation

Taking the time to stretch.

Actually showing up wherever you need to be (gym, work, etc.)

Starting a run, walk or bike

Being fully present, without electronic distraction, when around others

Creating consistency, even when discouraged…showing up no matter what

Eliminating the need for excuses and instead, focusing on celebrating that you showed up

SHOWING UP FOR YOUR LEGACY

Having the courage to tell your story

Not waiting for your story to be perfect before you tell it

Taking steps of obedience towards your calling

Not being discouraged when the result is out of your control

Trusting that God will take your effort and multiply it

Living with an attitude of gratitude and mindset of knowing that the small things matter

Making consistent investments in others through small, daily acts of love

LISTENER OF THE EPISODE:

Thank you. I just listened to get out of your own head. I needed that so much. I have been dealing with some health issues and trying to work to get my body back to healthy. It has been really hard at work because of the gossip and back talkers saying I stink. Can you imagine? I’m mortified. I have had days where all I think about is if I smell or do I look nice enough. Just all in my head. I come home in shambles. I keep trying to persevere for my girls and husband. Trying to show up and say hey yes I am working on it and you can’t hurt me. But honestly it does. Going to start to use my blinders and continue to serve others. I wish they could just see Angie. I think I am someone who you could spend an hour and have fun with if given the chance. Trying whole heartedly to be more.

ANGIE HAAR

ANNOUNCEMENTS:

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Also, to go with my book, I’ve created a FREE 5-Day Detox Devotional to prepare your heart and soul to get the most out of Insecurity Detox once it arrives. Over a period of five days, you will receive five-minute devotional and prayer-centered posts right to your inbox to inspire joy, infuse you with confidence and deepen your understanding of the truth of just how deeply God loves you. Get your free copy of the Detox Devotional by visiting www.trishblackwell.com/devotional