Podcast episode about getting the FLAB out of your life; stop being FLABBY and TRANSFORM the way you eat & see food through these mindful eating tips. Learn how to not get FLABBY by ignoring the F.L.A.B in your life with this episode of Confidence on the Go.
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References from the episode:
30-Day Confidence Coaching Program: Next session starts August 1st, APPLY NOW!
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