In this week’s episode we’re chatting with Elisa Pulliam on how to:

  • Take charge of our own lives
  • Understand what is holding us back
  • Cultivate a vision for our lives, a new us, if you will

Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement.


This podcast is proudly brought to you by the company I am proud to partner with – and the company whose products I now exclusively use for my family and me: Beautycounter. Be in the know about better and safer beauty – be part of the beauty of Beautycounter. You can check out our product line at www.beautycounter.com/trishblackwell   If you haven’t yet watched the documentary The Human Experiment (which is available on Netflix), I urge you, for your health and the health of your family, watch it! It’s beautifully done and incredibly empowering.


My newest book, Insecurity Detox: A Breakout Plan to Rejuvenate Your Mind, Body and Spirit is now available for pre-order on Amazon! Go to www.insecuritydetox.com to order! Also, for anyone who pre-orders the book, (which you should do right now, today!), I’m giving away a $100-valued audio coaching session download, Confidence Power Hour, which is jam-packed with five stages of self-reflection questions and probing challenges to help you take your confidence to the next level! To receive the Confidence Power Hour, just email me your proof of pre-order purchase and I’ll send you your gift right away!

Also, to go with my book, I’ve created a FREE 5-Day Detox Devotional to prepare your heart and soul to get the most out of Insecurity Detox once it arrives. Over a period of five days, you will receive five-minute devotional and prayer-centered posts right to your inbox to inspire joy, infuse you with confidence and deepen your understanding of the truth of just how deeply God loves you. Get your free copy of the Detox Devotional by visiting www.trishblackwell.com/devotional



Elisa Pulliam is passionate about women experiencing a life transformed by God for the sake of impacting the next generation – a mission fueled by God’s redeeming work in her life and twenty-plus years in youth and women’s ministry.

Without a doubt, Lisa (yes, pretend like the “e” is silent . . . and ask her about that story sometime) is passionate about helping women get unstuck as they encounter God personally and put into action relevant biblical truths. That’s what Meet the New You is all about . . . and it’s a process she prays will be passed onto the next generation.

In addition to being an author, Lisa is also the founder of moretobe.com, serves as the Executive Director of kingdomhearts.us, and tremendously enjoys working as a life coach and coach trainer.  She says she doesn’t mind having a full plate, as long as she isn’t  juggling too many plates. Lisa learned that lesson the hard way (something she shares about in Meet the New You), which is why she strives to live from the overflow of connecting first with the Lord and from His filling pour out on her husband, Stephen, and their four awesome kiddos, before stepping out and serving wherever the Lord leads.

Her favorite days begin slowly with a cup of coffee in hand and the Word filling her mind, and end just as slowly with a family mealtime of sharing “hi-lows, laughter, and a pause for prayer. It’s bonus if she gets to watch a hopefully-decent TV show, uninterrupted with her hubs, before heading to bed.


In Meet the New You, Elisa Pulliam empowers women to take charge of their own life transformation by engaging in a meaningful relationship with God and His Word. Each chapter gives practical and interactive ways to address some of the biggest obstacles that stand in the way of permanent change. Through stories, biblical application, assessments, thought-provoking questions, and life-coaching principles, Meet the New You helps women:

  • understand who they are
  • cultivate a vision for who they want to become
  • recognize what holds them back
  • determine the steps necessary to put new, practical habits into action


Hello from Brisbane, Australia!!

First off I want to let you know how much I love your podcasts and the incredible benefit they are having on my life.   I am so also half way through your book, Skinny Sexy Mind.

Honest to say I previously have avoided setting goals for myself because I was riddled with self doubt and insecurity.  You are opening my eyes and my confidence in ways I never thought possible.  I look forward to checking back with you in a few months with my successes.

Thanks again for being so open, honest in sharing your knowledge.


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