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In 2003, Duke jolted academe with a report describing how its female students felt pressure to be “effortlessly perfect”: smart, accomplished, fit, beautiful and popular, all without visible effort. At Stanford, it’s called the Duck Syndrome. A duck appears to glide calmly across the water, while beneath the surface it frantically, relentlessly paddles.
The perception of a perfect life
“believes social media is a huge contributor to the misperception among students that peers aren’t also struggling.”
It’s easy to see how this could contribute to a feeling of loneliness and helplessness.
I love your podcasts!! It’s really been enlightening. I specially love your goalsetting podcast where you talk about enjoying the moment and how your watch broke so you had to just be present. 🙂
I’ve been playing them as I clean the house and my mom and dad will over hear it and come to me later saying how much they like the podcast too haha!
Anyway, you say it really helps you if your listeners leave feedback on iTunes but I’m embarrassed to say I have no clue how to do that lol! I tried to figure it out to no avail. Would you mind explaining that to me?
Thanks! You rock
BREAKOUT sessions are booked for 2016, and doors are opening next week for the first session. I am only accepting 10 people per BREAKOUT session, so lock in your spot now. Find out more about BREAKOUT at www.trishblackwell.com/breakout
February 7, 2016
May 1, 2016
August 7, 2016
October 16, 2016
The BREAKOUT Program came into my life at the right time as I was going through a major career transition and all the anxiety that surrounds that. I needed confidence and belief in myself above all, and the program helped me see myself clearly, identify my limiting beliefs and building the healthy habits and thinking patterns to move forward. The one-on-one consultations with Trish were invaluable. Her encouragement and can-do attitude leaped through the phone and I was blown away by her ability to give me the exact action steps I needed to move forward.
Angelica L. New York City, NY