Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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Yes, You Can!

Hey there, I'm Trish.

I help ambitious women get freedom from self-doubt, achieve more and ooze confidence to live out their God-given calling with courage.

Let's Get Started

Free Resources! Goodbye Self-Doubt and Small Thinking!

Get started with building confidence

Learn the Fundamentals
of Confidence

In this free class you'll learn my proven Confidence Formula, the 5 Stages of Confidence, and how to apply both to your life, wherever you are in your confidence journey.

Give it to Me!

Get started with thought work

Master a Highly Effective
Journaling Habit

Download my custom created journal, The Toxic Thought Freedom Journal, and get 7-days of free coaching with me on how to journal with power and effectiveness.

I need that!

Learn to not care what people think

Remove the Burden of Overthinking and Worrying What People Think

Pull up a chair to this free class on how to stop caring what people think about you, and get coached on how to be yourself without overthinking and without stress.

Sign Me Up!

Featured In

Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. 

Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet." 
 
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through confidence based in the Word of God.

Trish

Featured In

Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. 

Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet." 
 
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love. 

Trish

Scale Your Confidence and Achieve Anything

Pick an option below that describes your current state to get actionable
and personalized support to reach your goals.

01

Learn the basics of confidence by
understanding The 5 Stages of Confidence
and The Confidence Formula to create a
solid, and unshakeable foundational base
for your confidence growth. This is where
everyone should start.

Free Webinar

02

Integrate and understand exactly how to
believe and implement what you know
and understand about confidence,
powerful thinking and courage. This
is where you will learn how to connect
your head and your heart.

College of Confidence

03

Accelerate your growth and confidently
achieve any goal with high-level customized
strategy, support and focus that will change
your life, your ability to achieve any goal and
the level of your impact in this world. This is
where you take your life to the next level.

Private Coaching

iTunes Top 100 Ranked Podcast

The Confidence Podcast

A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.

When you change your thoughts you change your life.

With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you. 

Explore the Episodes

925

Ratings

Not a Member Yet?

Enroll in the College of Confidence today and get access to the most encouraging place on the Internet. You'll get full access to Trish's best courses, live coaching and a contagiously confident community.

Click Here
Gratitude has transformed my life. ✨

Not just “being thankful” for things, but having an ACTVE and INTENTIONAL practice of gratitude daily, and MULTIPLE times throughout the day.🙏🏻

Swipe ➡️ to learn some of my favorite gratitude practices and try them on for yourself today.❤️

I’ll start off the 5 in 5 in for us now! This morning I’m thankful for…

 1️⃣ The conveniences technology gives us 📲

2️⃣ Having access to a wonderful, clean gym to exercise 🏃‍♀️

3️⃣ How beautiful snow is when it covers the branches of pine trees 🏔️

4️⃣ My strong, black Starbucks coffee ☕️ that’s in my cup this morning

5️⃣ A slow morning to pause, be present, play legos with my son and read 🙌🏻

#gratitudematters #growyourgratitude #gratitudeprompts #howtobemoregrateful #happinesscoach #confidencecoach #christianlifecoach #confidencecoaching #theconfidencepodcast #confidencepodcast
When things aren’t going well, when you’re fee When things aren’t going well, when you’re feeling discouraged, or when you’re questioning your belief in the future you are creating😳…try these power thoughts that will help you keep on keeping on and to keep believing....👇🏻

✨Life is filled with ups and downs and I’m here for it all.

✨ I am on my way. Nothing has gone wrong. This is for me, not against me.

✨ I am responsible for my actions. I will continue to show up. I will continue to show up in the action of BELIEF until I get my breakthrough.

Save this video 📌 and come back anytime you need a pick-me-up in your belief. 

Believing in yourself, believing in your goals, believing in your future is an ACTION that we must choose over and over and over again. 🙌🏻

#confidencecoach #believeinyourself #beliefaffirmations #affirmationsforbelieve #everythingisworking #futureself #confidencepodcast #theconfidencepodcast #beliefmantras #christianlifecoach #yourthoughtsmatter #trainyourthoughts
Jut a simple little reminder of some proactive way Jut a simple little reminder of some proactive ways to strengthen how you feel about yourself 💪🏻

1️⃣Gratitude really does matter. Be intentional in your practice of gratitude and you will see your confidence grow.

2️⃣Journaling is like breathing for your brain. It’s everything. It allows you space to see your thoughts, understand your emotions, and direct both.

3️⃣The more you compliment and build others up, the more natural a positive language of praise will be in your brain. In turn, you’ll have more ease complimenting yourself and self-validating, both of which grow your confidence.

4️⃣ Tracking your wins gives you the skill of slowing down and being proud of yourself. You are training your brain to look for micro-wins and things to celebrate rather than things to criticize.

5️⃣Sleep, movement and healthy food transform how you *feel* in your body. The more comfortable and renewed you feel physically, the more confident you will feel emotionally as a natural by-product.

Tag a friend 👯‍♀️ and share the love, and for more of a confidence boost, head to The Confidence Podcast, 🔗 in my bio. ❤️

#confidencetips #boostyourconfidence #confidencecoach #happinesscoach #christianlifecoach #gratitudechangeseverything #changehowyouthink #trainyourthoughts #changeyourthoughtschangeyourlife #beyoubefree #theconfidencepodcast
Here are some ✏️JOURNAL PROMPTS✏️ to help Here are some ✏️JOURNAL PROMPTS✏️ to help you realize that you are indeed on your way to becoming the person you want to be and creating the life you want to have.👊🏻 

Take time to reflect with these prompts and you will see that you have a LOT to be proud of. 🙏🏻

✔️Who is it that I want to be?
✔️ How am I already on my way?
✔️ How am I different now than I was 6-months ago?
✔️ What can I do today to show up as a future version of me that I want to be?
✔️ What is the attitude that my best self would have today?
✔️ Why does it matter to me that I show up as the most alive version of myself?
✔️ What impact do I want to make? What legacy do I want to make? Who do I want to inspire?

Every day that you make conscious effort at growth, you are growing! 📈

You may not be where you want to be, but FRIEND!, you ARE indeed on your way! 👏🏻

#journalprompts #youareonyourway #keepgoing #confidencecoach #bethepersonyouwanttobe #futureselfwork #beyourfutureself #worldchangerdifferencemaker #collegeofconfidence #theconfidencepodcast #attitudecoaching #happinesscoach #createalifeyoulove #kingdomlegacy #christianlifecoach #youmatter #journallovers #successjournalprompts #businessjournalprompts #beproudofyourself❤️
Start your week off right with these.🙌🏻 Don Start your week off right with these.🙌🏻

Don’t skim past the power of the simplicity of these power statements.🤍

Read them.

Speak them out loud.

Notice the difference you feel immediately.

Your words have the power to shift your entire experience of your week this week. ❣️

✨Use these to help.✨

📌Save this post and come back to re-read them every day. Tag a friend and share the love. 👯‍♀️

(And head to The Confidence Podcast — 🔗 in bio — for more mindset shifting motivation for your week ❤️)

#affirmationsforconfidence #confidenceaffirmations #joyandpeace #theconfidencepodcast #mondaymotivation #mondaymindset #mindsetiseverything #affirmationsforanxiety #overcomeanxiety #choosepeacenotpressure #affirmationsforperfectionists #confidencecoach #confidnececoaching #christianlifecoach
You may not know this about me, but anxiety has be You may not know this about me, but anxiety has been a voice that yelled in my brain for most of my life.😬

Thankfully, I know how to talk back to it now, and how to quiet it. 🙏🏻 I also practice daily anxiety management to reduce the volume it has in my life, and one of my favorite management techniques are “anxiety affirmations.” 

I write one daily every morning, and it changes every day. 🤍 Here are a few that I have used recently. ✨Try them on for yourself and see how they push away the dark pressure of anxiety and remind you of the peace that is available to you. 🕊️

#anxietyaffirmations #affirmationsforanxiety #christianlifecoach #confidencecoaching #confidencecoach #theconfidencepodcast #confidencepodcast #overcomeanxiety #anxietymanagement #anxietyjournalprompts #peacebewithyou✌️
Confidence is a skill that we can strengthen when Confidence is a skill that we can strengthen when we focus on it.🙌🏻

It's a muscle that gets stronger the more you train it and the more you do things that strengthen it. 💪🏻

Here are some things that you can do right away to sharpen and strengthen your confidence. ➡️

👇🏻Put this into practice right away by commenting and sharing with me 3 things you’re proud of yourself for doing recently — they can be big or small, there’s no such thing as something too small to celebrate! 🎉 💥 

(Learning how to self-validate yourself starts with this little practice, and the more often you learn to be proud of yourself, the more your confidence will strengthen. 🙌🏻 So go on, comment! 👇🏻)

#confidencecoach #confidenceocaching #collegeofconfidence #confidencetips #tipsforconfidence #selfconfidencetips #selfesteemtips #christianlifecoach #beyourself #beyoubefree #howtobeproudofyourself #beproudofyourself #selfvalidation #weekendquotes

The Confidence Podcast

A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.

When you change your thoughts you change your life.

With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you. 

Explore the Episodes

890

Ratings

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