Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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Yes, You Can!

Hey there, I'm Trish.

I help ambitious women optimize their mindset, achieve more and ooze confidence to live out their God-given calling with courage.

Let's Get Started

Starter Resources! 

Get started with building confidence

Learn the All the Fundamentals
of Confidence for just $24

In this insanely popular course bundle, get 24-mini confidence courses for just $1 each. This bundle has everything you need to start building confidence.

Give it to Me!

Get started with thought work

Learn The 333 Method

This is the #1 tool high achievers use to increase productivity, self-confidence and work-life satisfaction. Learn the method and watch your happiness levels transform in just 3-minutes per day.

I need that!

Learn to not care what people think

Stop Worrying What People Think and Start Building the Life of Your Dreams

Learn the exact step-by-step formula to stop caring what people think, and get coached on how to be yourself without overthinking and without stress.

Sign Me Up!

Featured In

Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels.

Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world.

Her approach to confidence has equipped and empowered an audience of over 6.5 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."
 
Wife. Mom. Runner. Snowboarder. Ironman triathlete. Jesus follower. Lover of life. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through confidence based in the Word of God.

Trish

Featured In

Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. 

Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet." 
 
Wife. Mom. Runner. Surfer. Snowboarder. Ironman triathlete. Jesus follower. She equips and empowers people to confidently show up in the world through thought work, through resisting the hustle culture and through leveraging the power of love. 

Trish

Scale Your Confidence and Achieve Anything

Pick an option below that describes your current state to get actionable
and personalized support to reach your goals.

01

Learn the basics of confidence by
understanding by diving into our starter confidence courses, priced to be accessible for anyone who wants to work on their confidence (just $1 per course)

FIND OUT MORE

02

Get real live coaching from Trish, and the support of a like-minded, positive community. The College of Confidence is your one-stop shop for all things life-coaching and confidence-building (and it's free-risk, cancel-at-any time).

College of Confidence

03

Accelerate your growth and confidently
achieve any goal with high-level customized
strategy, support and focus. This is
where you take your life to the next level. Trish's 1:1 clients get ridiculously amazing results.

Private Coaching

iTunes Top 100 Ranked Podcast

The Confidence Podcast

A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.

When you change your thoughts you change your life.

With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you. 

Explore the Episodes

1.4K

Ratings

Not a Member Yet?

Enroll in the College of Confidence today and get access to the most encouraging place on the Internet. You'll get full access to Trish's best courses, live coaching and a contagiously confident community.

Click Here
Most people don’t struggle because they don’t know Most people don’t struggle because they don’t know what to do. 🙅🏼‍♀️

They struggle because they can’t FOLLOW THROUGH when motivation drops, life gets busy, or progress feels slow. 😞

Consistency—NOT intensity—is what actually creates results.

And consistency isn’t about discipline… it’s about having a SYSTEM that works on the hard days. 👈🏻

That’s EXACTLY what I teach inside my Follow Through Formula.

If you’re ready to stop starting over and start seeing real momentum, comment FORMULA ⬇️ and I’ll send it to you.
It legit took me years to learn this. Just becaus It legit took me years to learn this.

Just because a thought shows up
doesn’t mean it’s telling the truth.

Journaling creates space:
You write the thought down.
It moves out of your head.
You realize—you are not it.

And from that space, clarity comes.
From clarity, choice.
From choice, confidence.

That’s the power of a THOROUGH journaling practice.

Want to learn my exact method?
Comment JOURNAL and I’ll send it to you 🤍
Please remember this 🙏🏻 There is no such thing as Please remember this 🙏🏻

There is no such thing as wasted effort.
Only effort that hasn’t compounded yet.

Average people stop when progress feels invisible.
High-confidence people keep showing up — and that’s why they win.

Your effort counts.
Your consistency counts.

Ready to enter 2026 knowing you won’t quit on yourself?
👉 Comment 2026 and I’ll send you my Follow-Through Formula.
Your brain believes what you repeat. So choose wis Your brain believes what you repeat.
So choose wisely.

👉 Comment BUILD to get 4,300+ personalized affirmations to build belief and unstoppable follow-through.
I give myself a fast mental reset before big calls I give myself a fast mental reset before big calls (so like any call). This helps me show up with full energy 🔥, especially when I don’t “feel like it”. 

I don’t always feel confident or energized — but I know how to shift my state on purpose to feel confident and energized on command. ✌🏻

Here’s the reset I use (takes under 60 seconds):

1️⃣ Smile + power pose
Your body tells your brain what’s happening. Stand tall. Open your chest. Smile on purpose.

2️⃣ One powerful movement
A high five. A fist pump. A grounded stance. Something physical that says: I’m here.

3️⃣ One clear line of self-talk
Not a paragraph. One sentence you believe.

Something like: I’m ready. I know what I’m doing. I can lead this.

That’s it.

Confidence isn’t waiting to feel “on.”

It’s knowing how to reset your energy when it matters.

👉 Comment MIND if you want more of the small mind games I use to show up strong, even on off days.
15 years ago today, I went on a blind date with Br 15 years ago today, I went on a blind date with Brandon. ❣️

No idea of what it could turn into.
No guarantees.
Just a decision to show up to meet a stranger instead of staying comfortable.

I still remember parking my car and walking into the restaurant on that dark December night — Christmas lights glowing through downtown Fredericksburg.

I was nervous.
But as soon as I met him, everything changed. 

That one choice turned into a marriage, a family, and a life I absolutely, ridiculously love. 

Not because it was easy… but because I was willing to try.

This is your reminder: Most of the things that change your life don’t feel safe at the start. 👈🏻

Take the risk.❤️
You don’t need more confidence. You need to stop b You don’t need more confidence.
You need to stop breaking promises to yourself.

You’re not stuck — you’re avoiding discomfort.
Overthinking isn’t depth. It’s fear trying to stay in control.

Waiting to feel ready is why you keep postponing your life.

None of this means something is wrong with you.

It means no one ever taught you how to build self-trust, follow through, and regulate your state when it matters.

That’s a skills gap.
And skills are learnable.

If you’re tired of circling the same patterns…👉 comment START and I’ll send you the skills to learn ❤️

The Confidence Podcast

A podcast that does more than educate you on confidence. It's a podcast that empowers you to implement real changes that change the way you think and change the way you feel.

When you change your thoughts you change your life.

With weekly episodes, relatable transparency and actionable insights, you'll feel like Trish is your personal confidence coach who just really "gets you." The Confidence Podcast has encouraged and elevated tens of thousands of people worldwide just like you. 

Explore the Episodes

890

Ratings

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