Destroy self-doubt with these five powerful self-esteem activities that are easy to implement right away, no matter how down or discouraged you might feel. This post will teach you how to turn up the volume of self-belief in your mind in five easy and powerful ways through simple self-esteem activities that anyone can do.
I remember walking through airport security, tears streaming down my face. I had just kissed the man who I had loved – the man who had abused me – goodbye for good. I wanted everything to be okay, but I knew it wasn’t and couldn’t be. I had sold everything I owned, moved across
There’s a secret successful people share, and it’s simple: success isn’t rocket science. The one thing keeping most people from success in life isn’t that success is unattainable or that they are unqualified, but rather that they are allowing fear to keep them from it. Fear will steal life from you – and in
The small things are actually big things. What if your small contribution to the world could have a much bigger impact than you could possibly imagine or dream?
Happiness thoughts start with how you wake up and your confidence depends upon how often you implement these 8 happiness thought habits. The more happiness thoughts you have, the more ridiculously confident you will feel.
Being pregnant is the ultimate test of patience for me. I’ve never been a naturally patient person, so I’ve spend the last decade proactively practicing patience in my character, most of the time failing miserably as I do so. The experience of being pregnant however combines all of the very reasons I struggle with
I’ve always been a fast walker, and I mean, like, surprisingly fast for my 5’4 frame and my short legs. My pace of life was self-taught out of what I perceived as necessity and out of a desire to get more done in less time. Cutting down on the time it took to get
In a society passionate about anti-bullying (as we should be), it’s an atrocity that we don’t speak openly enough about the need for anti-self-bullying campaigns. Let’s be honest – you probably say things to yourself, criticizing yourself and burdening yourself with pressure, that you would never dare say out loud about anyone else. If
“There is no fear in love. But perfect love drives out fear.” 1 John 4:18 Living with Body Image Dysmorphia is like walking through life with an unflattering mirror chasing you – you try to avoid the mirror, but it follows you everywhere you go, taunting and teasing you like bullies on
Models, actresses, and anyone else living under the spotlight are often the last people that everyday women want to seek advice from, at least in terms of falling in love with the person they see in the mirror. But what some forget is that a positive self image is not just down to having